Mental Health Support
At Muslim Harmony Trust, we recognize the importance of mental health and its impact on overall well-being. We are committed to providing culturally and religiously sensitive mental health support to individuals within the Muslim community. Our mission is to create a safe and nurturing environment where individuals can seek help, find healing, and thrive mentally and spiritually.
If you're in crisis and require immediate assistance, please reach out to one of the following resources:
- Mental Health Crisis Line (Ottawa):
613-722-6914 (English and French)
- Mental Health Crisis Line:
1-866-996-0991 (English and French)
- The Walk-In Counselling Clinic:
www.walkincounselling.com
Our Services
- Counseling Services: Providing confidential counseling sessions with licensed professionals who understand the unique challenges faced by Muslims. Our counselors are trained to offer support from an Islamic perspective.
- Workshops and Seminars: Conducting educational workshops and seminars on various mental health topics, including stress management, anxiety, depression, and coping strategies, all through the lens of Islamic teachings.
- Support Groups: Facilitating peer support groups where individuals can share their experiences, challenges, and successes in a safe and supportive environment.
- Spiritual Guidance: Offering one-on-one and group sessions with religious leaders to help individuals find solace and strength in their faith during difficult times.
- Resource Center: Providing access to a variety of mental health resources, including literature, online tools, and referral services to help individuals on their path to recovery.
- Community Outreach: Organizing events and activities that promote mental well-being and community bonding, helping individuals feel connected and supported.